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Words I hear from my patients are: loss of self-regard, despair, loneliness, frustration, guilt, anger, and self-hatred.

As dependence on the behavior progresses, they typically experience emotional states that duplicate those of people addicted to substances.No information posted there is available to, or shared with, the rest of the SMART Message Board.Our online support group also has a weekly meeting each Sunday at 6PM (Eastern Time) to support those wishing to deal with sex addiction. You are not required to discuss details of your addictions at SMART Recovery.If you respond positively to three or more questions, you may want to explore your options (self-help, peer support, professional help) for changing your problematic relationship with sex. A firm commitment is the first requirement for change.Having the willingness to develop and follow through on a recovery plan is also necessary.

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SMART helps participants build skills to balance both short and long-term goals, pleasures and needs that have become out of balance. If you would like to get started right away, you can join our online support group where you can read, share and learn from our worldwide community of members at any time of the day or night.